How can kidney stones be prevented? +2347087499733

How can kidney stones be prevented?

Kidney stones are small masses of salts and minerals that form inside the kidneys and may travel down the urinary tract. Kidney stones range in size from just a speck to as large as a ping pong ball. Signs and symptoms of kidney stones include blood in the urine, and pain in the abdomen, groin, or flank. About 5% of people develop a kidney stone in their lifetime.

Try to drink enough water to keep your urine clear.
The best way to avoid kidney stones is to prevent the most common cause – dehydration.
You are adequately hydrated when your urine is clear.
Most people require between 8 to 10 glasses of water per day.
Avoid grapefruit juice which is linked to the development of kidney stones.
We have herbal teas and capsules for treating Kidney Stones.
Use them for 3 complete months.

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