Monday, 11 June 2018

Dates are a Natural Source of Iron for Blood

🍀Health Tips🍀


Natural sources of Iron (Blood)

*Dates*

Dates are a rich source of iron as well as vitamin C that plays an important role in the body’s absorption of iron.🍈

🍋The high iron content in fenugreek will help maintain the iron in your blood.
It also aids new red blood cell production. Both the leaves and seeds of fenugreek can be used in the treatment of anemia.

1 comment:

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