Monday, 11 June 2018

Spinach is a Natural Source of Iron or Blood

🍀Health Tips🍀


Natural sources of Iron(Blood)

*Spinach*

A diet rich in green leafy vegetables like spinach is one of the best home cures for anemia. Spinach is rich in iron as well as vitamin B12 and folic acid, energy-boosting nutrients that the body needs to recover from anemia.

1 comment:

  1. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
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    ReplyDelete